Country we Import from : China, Chili, Egypt, Italy, Peru and USA.
5 Amazing Health Benefits of Blueberries.
- Blueberries Are Low in Calories But High in Nutrients.
- Blueberries Protect Cholesterol in Your Blood From Becoming Damaged.
- Blueberries appear to have significant benefits for people with high blood pressure, which is a major risk factor for heart disease.
- Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health.
- Blueberries help to prevent constipation and maintain regularity for a healthful digestive tract because of their fiber content.
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Blueberries
Blueberries are sweet, nutritious and wildly popular. They’re so tasty and convenient that many people consider them their favorite fruit. The small round berries can range in size from 5-16 millimeters in diameter. They first appear green, but ripen into a deep shade of dusty blue. The soft, hazy white coating that develops on the skins' surface, which is known as the bloom, is a natural waterproofing which helps protect the berries from the sun and other natural elements. Blueberries have a sweet and woodsy flavor with an acidity that can vary depending upon growing conditions.