Country we Import from : China, Chili, Egypt, Italy, Peru and USA.
5 Amazing Health Benefits of Grapes.
- Grapes are full of vitamins, minerals and antioxidants. They’re also full of water, which can help keep you hydrated. Here’s how eating grapes can benefit your health.
- Since grapes are a great source of vitamin C, they may help your immune system fight against bacterial and viral infections like yeast infections.
- Grapes are very low in sodium. They fit well into a low-sodium diet plan helping to reduce blood pressure.
- Grapes have a low glycemic index number, meaning they won’t raise your blood sugar.
- Thanks to vitamin K and minerals like calcium, magnesium and potassium, eating grapes may help you maintain strong bones.