Country we Import from : New Zealand and Australia.

5 Amazing Health Benefits of Kiwi

  • Kiwi fruit extracts have been found potent in treating DNA degeneration. The fruit has also been used in traditional Chinese medicines in fighting various types of cancers.
  • It not just has low glycaemic index but is also said to have properties that prevent the disfunction of adipose tissue which has been linked with diabetes.
  • A rich source of Vitamin C and anti-oxidants, it improves lung function and a regular intake of the fruit is believed to bring down asthma symptoms.
  • Kiwi fruit prevents macular degeneration as it is rich in phytochemicals lutein and zeaxanthin which are good for eye health.
  • A good source of serotonin, kiwi helps induce sound sleep. Having it in the evening is beneficial if you are suffering from sleep disorder.