Country we Import from : New Zealand and Peru.
5 Amazing Health Benefits of Peach
- The peach is rich in Vitamin A and potassium, which is beneficial to the eyes.
- The fiber, vitamin C,vitamin K and iron and potassium in peaches support heart health. Vitamin K prevents blood clotting and provides protection against several heart diseases.
- Peaches are high in antioxidants, particularly chlorogenic acid whcih help prevent the multiplication and spread of cncer cells in the body.
- Peach is called the “Fruit of Calmness” in Hungary. This is because of its ability to relieve stress and anxiety. It helps to restore the calmness of mind.
- Anemia occurs due to the deficiency of iron. Peaches are one of the best non-heme sources of iron and are effective in increasing the iron content of the body.